Samhain is a Gaelic word that means "Summer's end." Samhain is the last of the three harvest festivals, the deepest portal into decay and surrendering to that which is ready to let go to make way for the fallow of winter solstice.
Samhain is often seen as a "thin" time of year, where the veil between this physical earth and the world of the unseen ones doesn't feel so separate and interaction with spirits is more accessible. Trees have dropped most of their leaves, the earth turns dark with the death of what is no longer needed, and all of us--the earth, our souls, and spirits beyond are invited through the threshold into deeper rest.
Growing up in a Mennonite family, we didn't put an emphasis on Halloween--the commercialized holiday that morphed from Samhain's more spiritual roots. However, my community did throw a mean harvest party, a celebration of the earth's abundance with corn or hay bale mazes, pumpkins, apple cider pressing, costumes and more.
There is something about that coming around the fire in the crisp fall air with the garden's late abundance that goes deeper than pumpkin spice lattes. Something that feels instinctual, perhaps biological in nature. Our animal body responding to the rhythm of earth, knowing this is hallowed ground.
When we align with nature's rhythm, the soul medicine of Samhain is that of encouraging what is ready to decay to release and let go. We've done the discerning, we know it is over, it might even be dead on the vine. At Samhain, we invite the last vestiges of the past to fully metabolize, becoming the compost to grow what will be.
At Soul Medicine Through The Seasons, we will pause to consider what is decaying in me?
Note: I am excited to host Samhain in collaboration with my dear friend, Summer Starr, spirit worker and a guide for people to find their own relationship with the ancestors and the unseen.
References
The Celtic Wheel of the Year, by Nikiah Seeds
Walking the Wheel of the Year, by Emma-Jane Cross Learn More about the Wheel of the Year
Lewellyn's Sabbat Essentials
I will offer a short ceremony: we will light candles, sing sacred songs, and do a nature-based meditation. In-person gatherings will include a short nature wander.
I will share a prompt for a visual journal practice (sketching and writing) to listen to your inner journey.
There will be an optional sharing.
The suggested donation is $15-40. Click below to signup and receive the link and donation info. Contact Monika Denise with questions at: connect@monikadenise.com.
In this workshop series, Soul Medicine through the Seasons, I will share practices to reflect on how your inner rhythm is moving in relationship to the season of the year through Visual Journaling, an interweaving of a mindful and expressive art process with creative writing.
We will enter into our time together as a space of ceremony. I will guide us in song/chant as we gather. We will have a brief introduction to the season, followed by a guided meditation that will invite you to connect with the more-than-human ones as a part of your process. Following the time for you to work in your visual journal, there will be a time of optional sharing.
Give your soul some medicine around the Wheel of the Year to honor the season in ceremony and listen to your inner wisdom!
There are virtual and in-person (Bellingham, WA) options for Soul Medicine. Be sure to select the appropriate registration when signing up!
There aren't many rules to visual journaling, and you don't need to be an artist--just willing to try the creative process!
The essence of Visual Journaling includes using art processes and materials to intuitively express something you are feeling or want to explore about yourself. This allows access and expression to the right side of your brain. Then, we include creative writing to draw out more from the image that our left side of the brain can understand and make sense of.
These practices are all done in one sketchbook, this allows for you to witness the evolution of your inner process, and give some support and ability to "closeup" something once you are done exploring it for the moment. It can also be meaningful to decorate the cover of your visual journal to fit the chapter of life you're in.
I love how I can quickly release a confusing emotion, get more clarity on my inner longings and wisdom, and meet myself with more compassion through this process!
This process is a beloved one in the art therapy world, and was taught to me by my professors at Eastern Virginia Medical School in 2013. You may have a practice of your own very similar!
The Celtic and Norse people, along with many other indigenous traditions, lived so aligned with the rhythms of the year, that they honored the turn of each season. This includes the 4 solar festivals (solstices and equinoxes) and the 4 fire festivals (halfway between the solar festivals).
Living in alignment with the Wheel of the Year is both a physical practice and one of practicalities--eating root vegetables in winter, planting in the spring, harvesting in late summer--and an energetic one--tending our energy in winter, celebrating our achievements in summer.
In our modern lifestyles and from the impact of dominator systems (where land, feminine, bodies, color, queerness and more were feared and hence oppressed), we have become disconnected by what these rhythms mean for us.
As a cultural Mennonite, I am grateful for having grown up with a sense of the impact of the seasons on my life, and more recently, am learning to more deeply align my external life (schedule, choices, lifestyle etc) to my inner rhythm and consequentially, the rhythm of earth. I have gratitude for those who have not lost the connection to earth, despite the persecution for it.
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